Pineapple Dole Whip – Pineapple Ice Cream Recipe

This spot-on Disney Pineapple Dole Whip copycat is the perfect touch of pineapple-flavored magic for any hot summer day.

This homemade pineapple whip recipe is made with just 3 ingredients, it takes less than 5 minutes to whip up this tasty dairy-free frozen treat.

I made this delicious recipe as “pineapple ice cream” on a whim a few years ago and it was so tasty, we’ve made it over and over again. My whole family loves it.

Plus I love that it’s practically guilt-free because it’s made up of simply fruit and a little coconut milk. There’s no corn syrup, artificial sweeteners, or preservatives in this simple recipe.

Is Dole Whip Vegan and Dairy-Free?

Yes, this homemade version of Disney dole whip is dairy-free. It contains coconut milk and fruit – that’s it!

One of my sons is very sensitive to dairy (it triggers his asthma) and he loves this pineapple dole whip!

How to Make Pineapple Whip

Dole Whip Ingredients: banana, frozen pineapple chunks*, coconut milk (or almond or cashew milk)

Optional ingredients – grass-fed collagen peptides (for a creamier taste and added benefits), rum extract (for more adult flavor)

*you can cut up a fresh pineapple and freeze the chunks too, but for the quickest, easiest option, just buy a bag of frozen pineapple chunks.

All you need for these recipes is just a food processor and not an ice cream maker.

Put the banana, pineapple chunks, and coconut milk into your food processor.

Blend it for about 20-40 seconds or so (depending on how powerful your processor is). It will probably make a lot of noise and you’ll definitely want the stopper on the top to prevent anything from flying out; frozen pineapple takes power to chop up!

If you’re adding collagen peptides, add a scoop to your pineapple coconut ice cream now. If you want to add a little extra taste for adults, add 1/2 tsp rum extract or actual rum if you prefer.

Stop and scrape down the sides and blend again for a few more seconds until it’s nice and creamy.

If you leave your pineapple whip in the freezer overnight, you’ll need to thaw it for 20 minutes or so before you can scoop it.

Scoop and serve your delicious healthy homemade Dole Whip!

Add a chunk of pineapple on top for more juicy pineapple flavor.

Makes 2 Serving

INGREDIENTS

• 1 banana
• 2 cups frozen pineapple chunks*
• 2–4 Tbsp coconut milk (or your favorite dairy-free milk – almond, cashew milk, etc.)
• optional: grass-fed collagen peptides, for a creamier taste and added health benefits
• optional: 1/2 tsp rum extract or rum

• Process the banana, frozen pineapple chunks, and coconut milk in a food processor until creamy. Scrape down and add the collage peptides &/or rum extract (optional.)
• Serve immediately or for a firmer frozen treat, freeze for 1-2 hours first.

Nutritional Information

Keywords: frozen treat, dairy-free, pineapple, ice cream, dole whip